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Sun, Mar 12
|Online event
Yoga for Mindset
Bring your yoga mat, yoga blocks, a towel, and water.
Registration is closed
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Time & Location
Mar 12, 2023, 8:00 AM – 9:00 AM MST
Online event
About the event
Explore Yoga with the framework of mental fitness.Â
Each class will help you feel less stressed—which is a good thing. And a once-weekly session may also fuel your fire to do more yoga. The value of taking time for self-care and listening to your body cannot be overstated, and yoga is a great way to encourage both.
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