Don't Freak Out, Dad! 10 Simple rules to talk to your Teenager’s
10 Simple steps to connect to your teenager.
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Dawn Zdarko
- Apr 5
- 4 min
Coaching to Reduce Healthcare Burnout
Working your butt off is exhausting. But the good news is, it doesn’t have to be that way! Mental fitness for a stable business.
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Dawn Zdarko
- Mar 21
- 3 min
Love your life in 3 easy steps
Love your life in 3 easy steps Introduction You don’t have to be a Buddhist monk or a self-help guru to live a life you love. You need to...
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Dawn Zdarko
- Dec 25, 2022
- 2 min
Eight things to stop doing TODAY!
Eight things to stop doing TODAY! Being mindful and happy is a process, as you find that what you have is never enough and there is a...
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Dawn Zdarko
- Dec 18, 2022
- 2 min
Where To Find Your Place in the World
Personal Values: How to Choose Which Ones to Prioritize: a blog about identifying your values and making a strategy as to how one can...
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Dawn Zdarko
- Dec 2, 2022
- 1 min
Are You Tired of Feeling Tired? Here Are 10 Simple Steps To Have More Energy Today
Health and Wellness
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Dawn Zdarko
- Oct 10, 2022
- 1 min
YOGA- A four-letter word
Yoga is my 4 Letter word. I am moving from frightened to Fearless! Yesterday's Obstacles Grant Ability Stress Caused by My Judge August...
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Dawn Zdarko
- Sep 1, 2022
- 3 min
10 Commandments To Live By: An Intergalactic Guide
Forgive yourself and have empathy for yourself as you are only human and have compassion. We often lose the ability to have empathy for...
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Dawn Zdarko
- Sep 1, 2022
- 4 min
6 Weeks Solution for Positive Habits and How To Stop Self Sabotage
6 Weeks Solution for Positive Habits and Stop Self Sabotage Negative self-talk is a common habit. It's the voice in your head that says...
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Dawn Zdarko
- Aug 27, 2022
- 1 min
The Science Behind Your Mind
https://www.positiveintelligence.com/science/ Check out this resource for all of you scientists out there! I love it when there are facts...
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Dawn Zdarko
- Aug 26, 2022
- 4 min
6 Weeks Solution for Positive Habits and Stop Negative Self Talk
Introduction Negative self-talk is a common habit. It's the voice in your head that says things like "you're not good enough" or "you'll...
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